Together, let’s move Forward Forever.

In Forward Forever, we’ll provide you with a program that’s sustainable and educate you on how to confidently stay consistent without burning out.

Break free from yo-yo dieting, forever.

Join a community that is as driven as you are to create consistency and use evidence based science to help reclaim your fitness journey. Forward Forever meets you where you’re at to support your individual health and wellness goals.

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About Us

We became friends over social media and quickly saw a great opportunity to merge our skills to create an exceptional fitness program; hence Forward Forever was born. With Danielle’s nutrition expertise and Alex’s fitness training, we offer a well-rounded approach, unlike other leading programs. Our focus is you and helping provide education and evidence-based practices that supports you individually on your fitness journey.

We believe you deserve to understand the why behind your fitness, and we provide all the details and plans you need to get consistent and stay connected.

Hi, we’re Danielle + Alex,

Meet the Team

Danielle McClellan
Registered Dietitian, MS

Danielle is a registered dietitian with a Master’s degree in Nutrition, offering direct access to expert guidance without the need for insurance. As a busy mom and wife, she follows her own plans, proving that achieving health goals isn’t an all-or-nothing approach. Her practical, personalized approach makes it easy for clients to integrate effective nutrition strategies into their lives.

Alex Thieme
Personal Trainer + Nutritionist

Alex is a fitness expert and nutritionist with a deep understanding of how nutritional science can enhance fitness goals. Known for his innovative approach, he expertly combines personal training with customized nutritional plans to optimize performance and results. With a focus on empowering clients, Alex creates a supportive environment where everyone can achieve their health and fitness aspirations.

Community of 500+ Supporters

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Access to 7k+ Recipes

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Video Workout Tutorials

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Weekly Live Q&As

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Endless Available Resources

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Relatable Support

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Community of 500+ Supporters ○ Access to 7k+ Recipes ○ Video Workout Tutorials ○ Weekly Live Q&As ○ Endless Available Resources ○ Relatable Support ○

Forward Forever Program

Forward Forever is driven by the belief that every woman deserves to feel strong, healthy, and independent. We are committed to guiding women toward sustainable health through strength training, proper nutrition, and community support, so they never feel alone in their pursuit of lifelong wellness.

NUTRITION

EMBRACE ALL FOODS

Forward Forever’s nutrition philosophy emphasizes that all foods can fit into a balanced diet focused on long-term health. With a foundation of high-protein meals and strategic meal planning, the approach supports sustainable, healthy living without restrictive eating.

FITNESS

EMBRACE CONSISTENCY

Forward Forever's fitness philosophy centers on trusting your body’s capabilities and meeting you where you’re at, promoting realistic fitness goals for lasting success. Through strength training, planned workouts, and a focus on consistency, the program helps build sustainable progress tailored to each individual's journey.

We’re here to support you!

Forward Forever delivers transformative, personalized fitness and nutrition plans for lasting health at every stage of life whether you’re a young mom, menopausal, or middle-aged goal seeker.

FAMILY FRIENDLY

Our nutrition and workout programs are designed to be family-friendly, fitting seamlessly into your life and schedule.

WEEKLY Q+A

Join weekly Q&A sessions with access to over 500 members, ensuring you get relatable advice and answers in our vibrant group chat.

LONG TERM HEALTH

This program supports long-term health because it embraces fitness as a lifelong journey, regardless of your age or experience level.

ENDLESS RESOURCES

Access a wealth of evidence-based resources, including workout videos and detailed recipes, for extra support on your journey.

COMMUNITY SUPPORT

Experience boosted confidence and belonging with our supportive community and celebrate your wins every Wednesday.

Program Tools

  • EverFit App

    Training // Habit Coaching // Messaging // Progress Tracking

  • EatLove App

    Meal Organization // Grocery Lists // Restaurant Recommendations // Weekly Meal Plans // Nutrition Tracking

  • Calculator

    Personalized Fitness Goals // Caloric Needs // Nutritional Guidance // Body Metrics

We believe:

Hear from real Forward Forever champions

“She gave you the steps to make it successful.” - Hailey

“It’s just a fabulous program.”
- Diana

“I wanted to be more knowledgeable with eating.” - Kristi

“I love the personal responses.”
- Lori

The Experience

With Forward Forever, you'll receive detailed, proven plans throughout the 6-week program, ensuring clear guidance every step of the way. Along with ongoing support, this approach sets you up for lasting success and a healthier lifestyle.

After registering, immediately calculate your calorie and macro goals using our Forward Forever Nutrition Calculator.

Step 1: Goal Set

Get your meal plans from EatLove after submitting your goals to our Registered Dietitians.

Step 2: Grocery Shop

Step 3: Commit 100%

Read through the welcome information and education and learn about the topics of the upcoming weekly lessons.

Step 4: Access Your Workout Program

Get access to EverFit/our Forward Forever app for our workouts on day one of the program.

Introduce yourself to the Forward Forever community and get all your initial questions asked.

Step 5: Community Connection

Kind Words

— Diana

“To say this decision changed my life would be an understatement. I’m stronger than I have ever been in my 67 years of walking this planet. I’m leaner than I’ve been in years. I’m fitting into clothes I had only dreamed of wearing. I was taken off one of the three blood pressure meds I was on and one of the others was cut in half. My pre-diabetes is gone. My relationship with food has changed so much. I no longer look to food as the enemy. Now I look to food as the fuel that allows me to lift weights (including my grandchildren), walk longer distances, and hopefully, live longer in a healthier state.”

— Lilly

"Last year my husband had a freak accident that left him partially paralyzed. My family that has always been fairly active and healthy fell into a state of chaos as we attempted to adjust to all of the changes.  I turned to "quick and easy" comfort meals.  This led to crazy weight gain for us. We weren't walking or working out. Depression and worry had gripped my family.  When the doctors began discussing surgery a few months ago I knew that I needed to get my life under control.  There were so many things in my life that I couldn't control and I knew my health needed to be a priority so that I could take care of my family.  That's when I decided to join Forward Forever.  I asked my husband if he wanted to try it with me and he said he felt like a lost cause so he would pass.  I dove in head first.   Little did I know that in 6 weeks I wouldn't just lose weight and inches.  After week one my teenage son started working out with me. By the end of week 3 my husband said he had been working out and had lost 10 lbs.  During week 5 we had an appointment with the surgeons to map out a plan to operate on my husband. A month prior we were told that the nerves were dead and that nothing was firing due to so much inflammation. Well, he has started regaining some range of motion and the nerves are responding.  The doctors were floored.  They said they didn't know what had changed but we needed to keep it up.  All of this to say, my family is eating healthy, working out together, and are all around excelling. Changing little habits in my life turned out to be the big changes my whole family needed.  We are moving forward together!"

Train With Us

Register

Imagine your life transformed—take the first step and register today!

Prepare

Prepare yourself for an incredible journey—your transformation is about to begin!

Excel

With the right planning and hard work, excellence is just around the corner—stay focused and get ready to thrive!

Past Members Offer

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Past Members Offer

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Past Members Offer ○ Past Members Offer ○

Forward Forever Membership

For ongoing support and accountability

If you've been a part of Forward Forever before, you can rejoin for just $35 a month!

You’ll get full access to everything—workouts, nutrition plans, community support, and more—so you can keep your progress rolling without missing a beat. It's our way of helping you stay on track and keep that momentum going!

Frequently Asked Questions

  • Forward Forever stands out by offering a comprehensive approach that combines evidence-based nutrition and fitness expertise. Unlike traditional programs, we provide personalized plans with flexible, family-friendly options, community support, and regular access to a wealth of resources, all tailored to fit your unique needs and goals.

  • Our program is designed to be effective for individuals of all ages and experience levels, thanks to its personalized approach. We rely on proven methods and provide detailed plans along with ongoing support to help you stay on track and achieve your goals.

  • Like 1:1 programs, FF offers personalized attention through tailored nutrition plans. You'll benefit from individualized calorie and macro goals and ongoing support, with the added advantage of community engagement and resources that enhance your overall experience.

  • Absolutely. Our program is designed to be adaptable to various life stages, including menopause. We offer tailored nutritional guidance and fitness strategies that address the unique needs and challenges during this phase, supporting your overall health and well-being.

  • Yes! We are excited to offer continuing members a discounted Forward Forever Membership at $35/month